Nearing the End-Amazing Race

It's our second to last week and everyone is doing great. This week will be a little tougher, but it's now that people tend to fall off with the rush of holiday shopping. We have a number of things we need to get done. First, there is a pink card at the front desk for each of you. You have until the end of the week to complete it. (trust me, we'll take your word that you completed this one!!) This job will only make you even more "Amazing". Each team will also have a task envelope somewhere in the gym. If you get the exercise envelope, then only one of you will have to complete the task. The nutrition question is a team effort. Every team will also have to complete 2200 calories burned per team and you have to spread it out over 3 different workout days at the minimum. You will also have to fit in another group class. I will post your tasks on the board at the fitness center since it's a little more this time. Don't forget about your assignment from last week. We need all gifts by Friday evening. Keep in mind that we are closed on Saturday for the Christmas parade, so you will only have 5 days to complete your work. Yall are really doing awesome. I think we have more retention this time than any other program that we've done. SUPER!!!!!
Also, team 5 is our "amazing" winner. We have a special little something for you at the desk!!!
One last thing....I know many of you haven't finished some of your tasks and feel like you are out of the competition. Some of my wonderful staff suggested that if you would like to make up a task, then you can bring some beads for them to throw at the parade. You bring them in and then we'll throw them back to you on Saturday. Who could pass up that deal, uh!!!
Work hard. We are avoiding that national statistic that Americans average a 7-10 pound weight gain during the holidays.