Fit Blog

Sunday, June 6, 2010

Muffin Top to Six pack

A new class is starting tomorrow, June 7th. It's called "Muffin top to six pack" It's a 6 week program that will meet 3 days a week. Each participant will recieve pre and post measurements, 18 high intensity cardio exercise sessions interspersed with weight training. Each week you will get a motivational email with nutritional advice. Pricing is for members and non-members.